Posts in Daily Care
Creating Your Personal Spa: 3 Easy DIY Recipes for Self Care

How many times have you told yourself you’ll make time for a massage, a facial, a visit to the spa? And how many times has it actually happened?

Sometimes, the “good life” can seem so out of reach. Not enough money, not enough time to spend on yourself & actually feeling good- physically, mentally & emotionally.

But the truth is, self-care doesn’t have to come from a spa, a salon or a therapist (although all three are absolutely amazing & budgeting them into your schedule at least quarterly will do you a world of good!). Maybe you can you commit to once a week for yourself. Can you pencil in 1 or 2 hours on a weekend or a Tuesday evening to do YOU? I believe you can & I believe you will be much happier with your life if you do.

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Owning Your Story to Make Positive Change

In this episode of the Goal Digger Podcast, called “The Power of Owning Your Story to Make A Difference”, Jenna interviews Sarah Herron, of The Bachelor fame, on what drove her to create an amazing organization called SheLift. Since its founding 2 years ago, SheLift has been helping transform the lives of women and girls with physical differences through active experiences in nature.

Her story of self-empowerment through practicing self-love & creating community around overcoming challenges, speaks to the heart of what Heart & Arrow Handcrafted is about. Give it a listen~ you absolutely won’t be disappointed, and it may even change your life!

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Meet Lindsey Rose

Recently, I circulated a Customer Spotlight questionnaire to some of Heart & Arrow’s most ardent supporters & customers. I wanted to find out a little bit more about what makes these amazing women tick, & have the opportunity to shine light on the individuals who make up the ever-growing Heart & Arrow Handcrafted community. These are people who care about the impact their purchases have, both socially & environmentally, locally & globally. They are individuals who follow their heart & their dreams.

I decided to fill out the questionnaire myself so you can get to know a bit more about me, Lindsey Rose Arnold, the artisan maker behind Heart & Arrow Handcrafted.

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Coconut Wax vs Paraffin Wax Candles: Which is the best vegan option?

Have you ever wondered what exactly you’re burning when you light up your new fragrant candle? The one that fills your room with an ambient atmosphere and the air with a gorgeous, lingering scent…

Don’t be embarrassed if you aren’t sure at all!

Sure, you know candles are primarily made up of wax, but did you know that there are different kinds of wax?

Also, those scents at big name stores, from pumpkin spice to marshmallow fluff, are often scented using synthetic chemicals that can actually put your health at risk when they turn to liquid and fill the air.

Don’t be too alarmed, there certainly are natural alternatives and after reading this article you’ll be armed with all the knowledge you need to purchase a candle that is all natural and safe for you and your family.

Keep reading to learn more!


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3 Acts Of Self Care You Can Do Daily for a Happier, Less Stressful Life

When was the last time you took some time out especially for yourself?
Go on, think about it.

If it’s taking you a while to remember, then that means you’re due for a pamper sesh’ ASAP!

Don’t let stress reach a peak before you do something about it. These helpful daily tips are easy to incorporate into your everyday life and will help you to recharge your batteries on a daily basis so every day is a good one!

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