Posts tagged Bath Time
My Favorite (Easy) Ways to Amp Up Bathtime!

A bath seems like a great idea, but when it comes down to it, how do you make it more special than just sitting in a tub of hot water? (Which I admit, is almost enough for me!)

Bath time can be an opportunity to let go of stress, sore muscles, troubles & worries, and even a time to meditate and gain new insights into your goals. Here I share 5 of my favorite ways to make the most out of your bath.

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Creating Your Personal Spa: 3 Easy DIY Recipes for Self Care

How many times have you told yourself you’ll make time for a massage, a facial, a visit to the spa? And how many times has it actually happened?

Sometimes, the “good life” can seem so out of reach. Not enough money, not enough time to spend on yourself & actually feeling good- physically, mentally & emotionally.

But the truth is, self-care doesn’t have to come from a spa, a salon or a therapist (although all three are absolutely amazing & budgeting them into your schedule at least quarterly will do you a world of good!). Maybe you can you commit to once a week for yourself. Can you pencil in 1 or 2 hours on a weekend or a Tuesday evening to do YOU? I believe you can & I believe you will be much happier with your life if you do.

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