Posts tagged Body Positivity
Nurturing Self-Confidence and Self-Esteem for a Happier, More Confident Self: 3 Self-Love Rituals You Can Start Today

When was the last time you showed yourself a little love?

You spend so much time rushing from one thing to the next and giving attention to your friends, co-workers and family when they need a listening ear, but what about yourself?

In this article we wanted to share just 3 simple self-care and self-love rituals that will help you to connect with yourself on a deeper, spiritual level; not to mention leave you feeling seriously blissed out!


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Owning Your Story to Make Positive Change

In this episode of the Goal Digger Podcast, called “The Power of Owning Your Story to Make A Difference”, Jenna interviews Sarah Herron, of The Bachelor fame, on what drove her to create an amazing organization called SheLift. Since its founding 2 years ago, SheLift has been helping transform the lives of women and girls with physical differences through active experiences in nature.

Her story of self-empowerment through practicing self-love & creating community around overcoming challenges, speaks to the heart of what Heart & Arrow Handcrafted is about. Give it a listen~ you absolutely won’t be disappointed, and it may even change your life!

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